After I muted the group, my ears felt much clearer, and surprisingly, my mindset also stabilized a bit.

Before, whenever I heard "interest rate cuts are coming" or "interest rate hikes are coming," I’d get itchy to adjust my positions.
Honestly, I used macro as an alarm clock—ring it once, and I’d turn things around.
Now, I take a slower approach: as interest rates go up, money prefers to stay in "certainty," and the hot pursuit on the chain tends to fade quickly.
I treat my positions like vegetables—less quantity, avoid adding too much oil;
When risk appetite returns, I can turn up the heat again without delay.

Recently, cross-chain bridges have been hacked again, and oracles report outrageous prices.
Everyone is holding onto the phrase "wait for confirmation," and I can understand that…
Cooking teaches us that when the pot is bubbling and crackling, it’s best not to lift the lid first.
Anyway, I now prefer to observe whether the funds flow and address behaviors show repeated actions like "re-cooking" before deciding whether to add a spoon.
That’s it for now.