Abstinence for 47 days



Day 29 of sobriety

A couple of days ago, I went to Shanghai for a full body check-up.

There is actually a risk of gastritis, ulcers, and stomach cancer.

Cancer indicator below 7 is normal

I hit the line at 7.5

What other risks of ghost growth are there?

A bunch of indicators are abnormal.

You don't know until you check, and when you do, it's shocking 🙂

I feel like I'm going to fail tomorrow.

From today onwards:
Completely quit drinking
Don't stay up late, get up early.
Regular diet, nurturing the stomach is paramount

Brothers, I advise you to get regular check-ups as well.

Only by ensuring physical health
Only then can we create more wealth 🙂
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